Terry's Recipes
Terry's Recipes

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Diabetic Baked Bananas

4 Bananas; firm
1/4 cup of brown sugar; firmly packed
2 lemons; grated rind & juice
1/4 cup of butter or margarine melted

Cut the bananas in half lengthwise; place cut side down in a buttered baking dish. Brush bananas with lemon juice; sprinkle with  grated lemon juice; sprinkle with grated lemon rind and brown sugar. Drizzle with butter. Bake at 350 degrees for 15 to 20 minutes. Serve warm as a side dish with meat, or as a dessert plain or with ice cream. If used with brown sugar substitute, could be used as a diabetic recipe Also use less margarine way less!! Brush with a pastry brush. Food Exchange per serving: 1 FRUIT EXCHANGE + 1/2 FAT EXCHANGE Servings: 4

 

 

 




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