| Barley Casserole
1/3 cup of barley, soak in bowl of water for 3 hours
1 pound of ground beef, browned
Salt and pepper
1 medium onion, cut up
1 cup of sliced carrots
2 tablespoons of molasses
2 tablespoons of soy sauce
In a 2-quart casserole, mix drained barley, browned beef and onion, 1 cup carrots and molasses, mix well. Add enough water to cover. Bake at 350ºF. 1 hour covered. Before serving, add 2 tablespoons soy sauce. Mix. You may have to add more water during baking. |
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